June 9th – August 8th Mondays & Wednesdays 10:30am-11:30am (OFF July 14th-16th for Team Camp)
16 Total Sessions geared towards a volleyball athlete’s needs
$280 for the summer + each athlete will receive a Nekton T-shirt!
Our volleyball performance sessions are designed to enhance the key physical attributes essential for excelling on the court. Athletes will engage in targeted training to boost explosive power, agility, and strength, focusing on areas such as vertical jump improvement, lateral quickness, and rotational power. By emphasizing strength development and injury prevention strategies, these sessions provide a comprehensive approach to optimizing volleyball performance, ensuring players are well-prepared to meet the demands of the game.