Where to start?
Our adult training classes are available for any active adults who are interested in increasing strength, power, and overall wellness. Whether you’re a beginner or a seasoned fitness enthusiast, our expert-led programs will help you train like the best athletes. If this is something that interests you, come give one of our classes a try!
We offer unlimited packages, limited packages (2x/weekly), or 1time drop-in sessions.
What to expect:
- All classes are 55 minutes long
- You will be trained the Nekton way with a brain-based approach
- Show up ready to sweat and push yourself to new levels
- A beginner and advanced workout option will be provided, so adults of all abilities are welcome
What you will gain:
- Reflexive Performance Reset
- Discounts on wellness modalities including: Photobiomodulation, Cupping, Dry needling, Normatic Pulse Recovery System, and more!
- Nutritional Advice
- Improved Strength and Endurance