Small group Training

come change your best!

Cutting edge techniques

Utilize the methods that the pros use such as Reflexive Performance Reset (RPR), SQUARE 1 SYSTEM, IP Method, Enode Velocity-based training, Senaptic Strobe Glasses for vision training, and our Normatec Leg Recovery device. These advanced techniques are designed to enhance speed, power, and recovery for peak athletic performance.

Proven
results

Our methods are backed by results. Hundreds of athletes have improved their speed, strength, and confidence at Nekton Sports Performance. Whether you’re looking to optimize performance, or recovering from injury, we’re here to help you succeed.

Personalized training

We begin by evaluating the groups goals to create a customized plan to enhance each anthletes’ abilities. We utilize technology from various collegiate programs & pro teams across the world to track progress, and ensure you are on the correct path to maximizing your potential.

Miah

“Highly recommend training at Nekton! I’ve been going there for the past year and have absolutely loved it. My college coach was amazed at how much faster I came in during the month of August after only training at Nekton for 4 weeks prior. Jake and Hailey are very intelligent and will help you reach your goals! Very thankful for my time at Nekton and can’t wait to continue training there!”

Logan

“Nekton has helped me grow in so many ways. Physically and mentally I have grown a lot since starting to train at Nekton. Jake creates a great, hardworking atmosphere that pushes me to be my best. I am able to run faster, jump higher, and have become stronger all thanks to training at Nekton.“

Zach

“My training experience with NSP over the last year and a half has been nothing short of great. Jake and his team bring an innovative way to training that I wasn't ever exposed to prior to coming here. Jake prioritizes sport specifc drills and lifts while training our CNS and reactive skills. Not only have I got faster, stronger, and more explosive with Nekton, but I have also been taught a constant reminder that Christ is the rock to our lives, as we finish each session with a prayer and weekly Bible verse.”

Audrey

“I am very thankful to train with Jake and Hailey and learn so much about weightlifting, speed and agility, recovery, and most importantly having faith in the Lord through it all. Praying after workouts at Nekton has always been something special to me because it allows me to remember that all glory goes to God.”

Caleb

I would highly recommend Nekton to anybody looking to improve their athletic ability or recover from an injury. NSP hosts a great Christ-centered atmosphere with smart personable trainers that push you to be your best. Personally, I have gone to Nekton for three years and seen a complete change in both my athletic performance and mindset. Nekton Sports Performance is a great choice for whatever your needs are.

Alex

Great experience! You will definitely see results.

“The results are exceptional! When I first came to nekton I was 175lbs since then I have gained 25 lbs while still increasing my vertical by 6' , lowering my flying 10 by .15 sec, increasing broad jump by over 16 inches, increasing my bench press by 65+ lbs, and my squat by 80+ lbs.”

Russell

Have been going to Nekton whenever I have been home from college and it uses very similar overall performance drills, lifts, and recovery methods as the D1 school I went to. Most recently, I went in for a pulled hamstring that has been nagging me and after I used Nektons recovery method I left with no pain in my hamstring. He fit me in last second because I needed to get recovery before my fall camp for college football.

How to get started:

We offer 1-time sessions, seasonal packages, and customizable packages designed to fit your needs (see below for details on our current seasonal package). These options are available for athletes of all sports and ages.

Small Group Training

Designed for 3-5 athletes per group.
Training sessions are tailored to the group’s specific goals, discussed during the initial evaluation.
Sessions can include a mix of activities, such as skill development in our synthetic ice rink for half the session and speed training for the other half.
Each session is 55 minutes long and designed to maximize results.

Our flexible training options ensure that every athlete gets the support and structure needed to excel.

2025 Spring Small group options

1x/week

Perfect for in-season athletes! Maintain your strength, speed, and power while learning techniques to train smarter. Stay sharp and ready to dominate the field.

Details:

1x/week from March 17th – May 30th
11 total small group sessions
$1,100 Total (SAVE $110)
- As low as $20/session per athlete

2x/week

Step up your game! With two sessions per week, you’ll improve your strength, speed, and power, while laying the foundation for long-term success.

Details:

2x/week from March 17th – May 30th
22 total small group sessions
$2,200 Total (SAVE $220)
- As low as $20/session per athlete

Multiple flexible payment options for you to choose from.

3x/week

Take your performance to the next level with three weekly sessions. Ideal for off-season athletes looking to maximize gains in strength, speed, and explosiveness.

Details:

3x/week from March 17th – May 30th
33 total small group sessions
$3,300 Total (SAVE $330)
- As low as $20/session per athlete

FAQ’S

What Happens After I Sign Up? Will I Be Placed in a Group?

No, small groups are set up by the individual who signs up. The person who registers is responsible for organizing their own group. Once your group is established, we'll assist you with coordinating all the other details.

How do I Schedule Times After Signing Up?

After we receive your sign-up notification, we'll reach out to you to help arrange the scheduling of your sessions.

What if we need to reschedule?

We allow one rescheduled session with at least 24 hours' notice. Additional reschedules may be granted in cases of illness or if a sporting event's time is changed and conflicts with your training session.

How does group payment work?

You have the option to have one person pay for the entire group, or each group member can pay their individual price.

What form of payment do you accept?

We accept cash, check, and other forms of payment, including card and Venmo. Please note that a processing fee will be added to your total price for payments made via card or Venmo.