Enhancing athletes
At Nekton Sports Performance, we pride ourselves on offering a cutting-edge approach to athlete development that goes beyond traditional training methods. Our unique bottom-up methodology focuses on optimizing the foundations of movement and performance, ensuring that athletes reach their highest potential both physically and mentally. Here’s what makes us stand out:
Customized Training Options to Fit Every Athlete:
We understand that no two athletes are the same, which is why we offer flexible and tailored training programs designed to meet your needs.
- Private Training: One-on-one or two-athlete sessions for highly personalized coaching.
- Small Group Training: Sessions for 3-5 athletes, ideal for focused attention while fostering camaraderie.
- Team Training: Programs designed to improve team chemistry, enhance group performance, and build a winning culture.
We also provide seasonal programs throughout the year, as well as individual sessions and 10-session packages, ensuring athletes can train consistently regardless of their schedule or goals.
- RPR to help correct compensation patterns and decrease injury risk
- Recovery tools such as Red Light Therapy and Normatic Pulse Recovery System
- Nutritional Advice to optimize athletic potential
- Postural Assessment which looks at primitive reflexes and eye convergence, in addition to foot posture
- SQUARE 1 System to target dysfunctions/causes of pain to optimize athletic performance by moving better & feeling better
Our Process: A Strategic and Scientific Approach:
At Nekton Sports Performance, we combine science-backed methods, innovative technology, and individualized programming to deliver unmatched results for athletes of all ages and skill levels. Here’s how we do it:
Goal Setting & Assessment:
Every journey starts with a conversation about your athletic goals and a comprehensive movement analysis. This allows us to identify strengths, address weaknesses, and design a personalized training plan tailored to your specific needs.Advanced Methods Used by the Pros:
Our training approach incorporates cutting-edge techniques used at the highest levels of professional sports, including:- SQUARE 1 SYSTEM: A neurological approach to optimize movement and eliminate compensation patterns.
- Reflexive Performance Reset (RPR): Techniques to activate key muscle groups and enhance performance.
- IP Method: A systematic approach to improving human movement by restoring balance between the brain, the nervous system, and biomechanics. This method addresses dysfunction at its root, helping athletes unlock their full potential in a more efficient and injury-resistant way.
- Posturology: A focus on posture and the sensory system to maximize movement potential.
Technology-Driven Performance Tracking:
We leverage advanced tools to monitor and track athletic progress, ensuring measurable results:- Velocity-Based Training: Measures bar speed to optimize strength and power development.
- Jump Mats: Tracks explosive power and vertical jump improvements.
- Laser-Timed Sprints: Provides precise data on speed and acceleration, critical for sport-specific success.
Recovery Support:
We prioritize recovery to help athletes train harder and perform better. Athletes have access to state-of-the-art recovery tools, including Normatec compression therapy, to promote faster muscle recovery and reduce soreness.Movement & Sensory System Integration:
What sets Nekton apart is our focus on the brain’s role in athletic movement. By training the sensory systems that drive coordination, balance, and reaction time, we optimize performance from the inside out.Core Athletic Development:
While we use innovative techniques, we never lose sight of the essentials. Every session emphasizes speed, strength, and power, helping athletes dominate their sport.
At Nekton, we ensure every athlete receives a holistic and individualized training experience, leveraging the best methods and tools to help them achieve their full potential.
Why Choose Nekton?
Innovative Techniques: Our approach goes beyond the surface, addressing the brain-body connection to maximize performance.
Versatile Offerings: Whether you’re a beginner or an elite athlete, we have programs designed for all ages, sports, and levels of experience.
Synthetic Ice Rink: Our 1,500 sq/ft synthetic ice rink provides a controlled environment for skill-specific training, allowing athletes to practice everything they can on a traditional ice sheet.
Weight Room: Our fully equipped weight room allows for strength and power development tailored to the unique needs of each athlete.
Turf Area: The turf area is perfect for speed, agility, and conditioning work, ensuring that athletes develop the explosive movement patterns required for peak performance.
Outdoor Training: During the warmer months, we utilize our outdoor facilities for sport-specific drills, speed work, and conditioning. In the winter, our nearly 5,000 sq/ft outdoor ice rink is ideal for real-ice training, including edge work, skating technique, and other on-ice skills.
Basketball Training Space: Our facility includes dedicated space for basketball skill development, where athletes can improve their shooting, ball handling, footwork, and overall court performance.
What our athletes our saying
“Highly recommend training at Nekton! I’ve been going there for the past year and have absolutely loved it. My college coach was amazed at how much faster I came in during the month of August after only training at Nekton for 4 weeks prior. Jake and Hailey are very intelligent and will help you reach your goals! Very thankful for my time at Nekton and can’t wait to continue training there!”
“My training experience with NSP over the last year and a half has been nothing short of great. Jake and his team bring an innovative way to training that I wasn't ever exposed to prior to coming here. Jake prioritizes sport specifc drills and lifts while training our CNS and reactive skills. Not only have I got faster, stronger, and more explosive with Nekton, but I have also been taught a constant reminder that Christ is the rock to our lives, as we finish each session with a prayer and weekly Bible verse.”
“I am very thankful to train with Jake and Hailey and learn so much about weightlifting, speed and agility, recovery, and most importantly having faith in the Lord through it all. Praying after workouts at Nekton has always been something special to me because it allows me to remember that all glory goes to God.”
I would highly recommend Nekton to anybody looking to improve their athletic ability or recover from an injury. NSP hosts a great Christ-centered atmosphere with smart personable trainers that push you to be your best. Personally, I have gone to Nekton for three years and seen a complete change in both my athletic performance and mindset. Nekton Sports Performance is a great choice for whatever your needs are.
Have been going to Nekton whenever I have been home from college and it uses very similar overall performance drills, lifts, and recovery methods as the D1 school I went to. Most recently, I went in for a pulled hamstring that has been nagging me and after I used Nektons recovery method I left with no pain in my hamstring. He fit me in last second because I needed to get recovery before my fall camp for college football.
