Where to start?
If you are wondering where to start, please fill out our athlete registration form by clicking the “sign up” button. We will then contact you to set up an initial 20 minute appointment to meet and discuss goals. Our initial consultations are free of charge.
We offer 1-time sessions, 10-session packages, and seasonal packages (see below for current season package), which are available to athletes of any sport or age.
- Private training is available for up to two athletes
- Training sessions will be tailored towards athletes’ personal goals, that are discussed during our initial evaluation
- For example, we can spend time working on speed, power, and strength during each session.
- All sessions are 55 minutes long
Throughout the Program Athletes will have Access to:
- RPR to help correct compensation patterns and decrease injury risk
- Recovery tools such as Red Light Therapy and Normatic Pulse Recovery System
- Nutritional Advice to optimize athletic potential
- Postural Assessment which looks at primitive reflexes and eye convergence, in addition to foot posture
- SQUARE 1 System to target dysfunctions/causes of pain to optimize athletic performance by moving better & feeling better
