Private & Small Group Training

individualized Training.

Measurable Results.

Our private & small group training programs are designed for athletes who want personalized attention, elite coaching, and a plan build specifically for their goals. We offer individual sessions, packages, and seasonal packages.

Private & Small Group Training

individualized Training.

Measurable Results.

Private & Small Group Training

individualized Training.

Measurable Results.

who it's for

Built for athletes who want more.

Dedicated athletes

We evaluate movement quality, speed, strength, and performance to identify your starting point.

All sports

We evaluate movement quality, speed, strength, and performance to identify your starting point.

All Levels

We evaluate movement quality, speed, strength, and performance to identify your starting point.

Goal Driven

We evaluate movement quality, speed, strength, and performance to identify your starting point.

What training includes

every session. purposeful. progressive.

Neuro

Fix compensations, integrate reflexes, and improve eye tracking so you can train at your best.

Speed

Improve acceleration, top end speed, and change of direction.

power

Develop explosive power to jump higher, run faster, and hit harder.

strength

Build strength the right way to support performance and reduce injury risk.

Recovery

Recover better, move better, and perform at your best more often.

Why Nekton?

More than a workout.

Individualized programing based on objective data & goals.

Objective testing and progress tracking.

Elite, certified coaches who care.

Christian values that build character on & off the field.

A long-term approach to development & success.

"Nekton has been a game changer for Maren. She has increased her speed and mental focus while driving to the results she is working for. We drive over 1 hour each way to train and it is worth it. This facility and all the trainers have had such a positive outcome on Maren!"

"Our kids have been involved with Nekton since it opened and we couldn’t be more impressed! Not only have they improved performance wise because of the huge variety of weights and plyometric training along with synthetic ice for my hockey players but Jake and his crew are amazing role models for these kids and help enforce morals, ethics and integrity. Nekton is an amazing addition to the community!"

Nekton has been amazing for our children The coaches are knowledgeable, encouraging, and really care about helping athletes grow. We’ve seen great improvements in performance and confidence, and the facility is always clean Highly recommend!

Frequently Asked Questions

What ages is this program for?

Private & small group training is for athletes of any ages. However, we recommend that younger athletes find a friend or two to join them.

How often do athletes train?

Most athletes train 2-3x per week in the off-season & 1-2x per week in season.

How long is each session?

Each session is listed at 55 minutes. Athletes are welcome to communicate with trainers & come early or stay late for their sessions to work on sport specific skills.

What is the athlete-to-coach ratio?

The athlete-to-coach ratio depends on the size of your group. Our private sessions are available for up to 2 athletes, and our small groups are for groups of 3-5 athletes.

What should my athlete bring?

Athletes should come prepared to work hard! They may bring a water bottle, athletic shoes, and clothing ready to move in.

How do I get started?

To get started, fill out our evaluation form, or send us an email. We will then set up a time for you & your athlete to come in and set up a schedule & answer any questions you might have.

Ready to get started?

Book an evaluation to see how we can help you reach your next level.